The Aro Lineage website has a number of audio teachings that can be listened to or downloaded. One of these recordings is of me teaching an introduction to shi-nè meditation. Recently I received a nice comment about this audio from a man called Balaam.
He said, “.... the woman’s voice is very good, almost hypnotic – I mean the one with the description of shi-nè meditation. She seems to be a very good teacher. I am listening to the piece now and it’s very good. It is educational and she leads you slowly into the meditation with ease.”
I am happy to hear that the teaching is proving to be of help to people.
The photograph is of our shrine room at Aro Khalding Tsang.
Best wishes from,
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